Reverse Lunge vs Pull Ups
Overall Comparison
| Metric |
Reverse Lunge |
Pull Ups |
Difference |
Percent |
| Daily count |
11 |
3,303 |
-3,292 |
-100% |
| Total lifts entered |
10,215 |
3,126,562 |
-3,116,347 |
-100% |
Male Comparison
| Metric |
Reverse Lunge |
Pull Ups |
Difference |
Percent |
| Average lift |
363.8 lb |
242.1 lb |
121.8 lb |
50% |
| Elite lift |
732.8 lb |
373.2 lb |
359.6 lb |
96% |
| Average bodyweight |
171.3 lb |
167.6 lb |
3.7 lb |
2% |
| Lifts analysed |
638 |
330,611 |
-329,973 |
-100% |
Female Comparison
| Metric |
Reverse Lunge |
Pull Ups |
Difference |
Percent |
| Average lift |
157.9 lb |
156.2 lb |
1.8 lb |
1% |
| Elite lift |
320.6 lb |
246.7 lb |
73.9 lb |
30% |
| Average bodyweight |
136.2 lb |
134.6 lb |
1.6 lb |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
