Reverse Lunge vs Pull Ups
Overall Comparison
| Metric |
Reverse Lunge |
Pull Ups |
Difference |
Percent |
| Daily count |
11 |
3,303 |
-3,292 |
-100% |
| Total lifts entered |
10,215 |
3,126,562 |
-3,116,347 |
-100% |
Male Comparison
| Metric |
Reverse Lunge |
Pull Ups |
Difference |
Percent |
| Average lift |
165 kg |
109.8 kg |
55.2 kg |
50% |
| Elite lift |
332.4 kg |
169.3 kg |
163.1 kg |
96% |
| Average bodyweight |
77.7 kg |
76 kg |
1.7 kg |
2% |
| Lifts analysed |
638 |
330,611 |
-329,973 |
-100% |
Female Comparison
| Metric |
Reverse Lunge |
Pull Ups |
Difference |
Percent |
| Average lift |
71.6 kg |
70.8 kg |
0.8 kg |
1% |
| Elite lift |
145.4 kg |
111.9 kg |
33.5 kg |
30% |
| Average bodyweight |
61.8 kg |
61 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
