Reverse Lunge vs Push Ups
Overall Comparison
| Metric |
Reverse Lunge |
Push Ups |
Difference |
Percent |
| Daily count |
7 |
1,321 |
-1,314 |
-99% |
| Total lifts entered |
10,278 |
1,876,665 |
-1,866,387 |
-99% |
Male Comparison
| Metric |
Reverse Lunge |
Push Ups |
Difference |
Percent |
| Average lift |
165 kg |
177 kg |
-12 kg |
-7% |
| Elite lift |
332.4 kg |
323.9 kg |
8.5 kg |
3% |
| Average bodyweight |
77.7 kg |
75.8 kg |
1.9 kg |
3% |
| Lifts analysed |
638 |
180,995 |
-180,357 |
-100% |
Female Comparison
| Metric |
Reverse Lunge |
Push Ups |
Difference |
Percent |
| Average lift |
71.6 kg |
99.9 kg |
-28.3 kg |
-28% |
| Elite lift |
145.4 kg |
175.9 kg |
-30.5 kg |
-17% |
| Average bodyweight |
61.8 kg |
61.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |
