Reverse Lunge vs Push Ups
Overall Comparison
Metric |
Reverse Lunge |
Push Ups |
Difference |
Percent |
Daily count |
23 |
1,471 |
-1,448 |
-98% |
Total lifts entered |
10,271 |
1,875,344 |
-1,865,073 |
-99% |
Male Comparison
Metric |
Reverse Lunge |
Push Ups |
Difference |
Percent |
Average lift |
363.8 lb |
390.3 lb |
-26.5 lb |
-7% |
Elite lift |
732.8 lb |
714.1 lb |
18.7 lb |
3% |
Average bodyweight |
171.3 lb |
167 lb |
4.3 lb |
3% |
Lifts analysed |
638 |
180,995 |
-180,357 |
-100% |
Female Comparison
Metric |
Reverse Lunge |
Push Ups |
Difference |
Percent |
Average lift |
157.9 lb |
220.3 lb |
-62.3 lb |
-28% |
Elite lift |
320.6 lb |
387.8 lb |
-67.2 lb |
-17% |
Average bodyweight |
136.2 lb |
136.3 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
23,648 |
-23,648 |
-100% |