Reverse Lunge vs Ring Muscle Ups

Overall Comparison

Metric Reverse Lunge Ring Muscle Ups Difference Percent
Daily count 8 6 2 33%
Total lifts entered 9,922 3,669 6,253 170%

Male Comparison

Metric Reverse Lunge Ring Muscle Ups Difference Percent
Average lift 363.8 lb 200.2 lb 163.7 lb 82%
Elite lift 732.8 lb 335 lb 397.8 lb 119%
Average bodyweight 171.3 lb 161.5 lb 9.8 lb 6%
Lifts analysed 638 562 76 14%

Female Comparison

Metric Reverse Lunge Ring Muscle Ups Difference Percent
Average lift 157.9 lb 146.9 lb 11.1 lb 8%
Elite lift 320.6 lb 215.1 lb 105.5 lb 49%
Average bodyweight 136.2 lb 133.4 lb 2.7 lb 2%
Lifts analysed 0 0 0 -