Reverse Lunge vs Ring Muscle Ups
Overall Comparison
Metric |
Reverse Lunge |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
8 |
6 |
2 |
33% |
Total lifts entered |
9,922 |
3,669 |
6,253 |
170% |
Male Comparison
Metric |
Reverse Lunge |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
363.8 lb |
200.2 lb |
163.7 lb |
82% |
Elite lift |
732.8 lb |
335 lb |
397.8 lb |
119% |
Average bodyweight |
171.3 lb |
161.5 lb |
9.8 lb |
6% |
Lifts analysed |
638 |
562 |
76 |
14% |
Female Comparison
Metric |
Reverse Lunge |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
157.9 lb |
146.9 lb |
11.1 lb |
8% |
Elite lift |
320.6 lb |
215.1 lb |
105.5 lb |
49% |
Average bodyweight |
136.2 lb |
133.4 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |