Overall Comparison
| Metric | Reverse Lunge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 70 | -64 | -91% |
| Total lifts entered | 10,150 | 145,683 | -135,533 | -93% |
Male Comparison
| Metric | Reverse Lunge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 165 kg | 220.4 kg | -55.3 kg | -25% |
| Elite lift | 332.4 kg | 466.9 kg | -134.5 kg | -29% |
| Average bodyweight | 77.7 kg | 74.1 kg | 3.6 kg | 5% |
| Lifts analysed | 638 | 32,331 | -31,693 | -98% |
Female Comparison
| Metric | Reverse Lunge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.6 kg | 152.9 kg | -81.3 kg | -53% |
| Elite lift | 145.4 kg | 330.3 kg | -184.9 kg | -56% |
| Average bodyweight | 61.8 kg | 62.8 kg | -1.1 kg | -2% |
| Lifts analysed | 0 | 6,274 | -6,274 | -100% |