Overall Comparison
Metric |
Reverse Lunge |
Sit Ups |
Difference |
Percent |
Daily count |
7 |
78 |
-71 |
-91% |
Total lifts entered |
10,278 |
146,408 |
-136,130 |
-93% |
Male Comparison
Metric |
Reverse Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
363.8 lb |
485.8 lb |
-122 lb |
-25% |
Elite lift |
732.8 lb |
1029.4 lb |
-296.6 lb |
-29% |
Average bodyweight |
171.3 lb |
163.4 lb |
7.9 lb |
5% |
Lifts analysed |
638 |
32,331 |
-31,693 |
-98% |
Female Comparison
Metric |
Reverse Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
157.9 lb |
337.1 lb |
-179.2 lb |
-53% |
Elite lift |
320.6 lb |
728.2 lb |
-407.6 lb |
-56% |
Average bodyweight |
136.2 lb |
138.5 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |