Reverse Lunge vs Toes To Bar

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Lunge Toes To Bar Difference Percent
Daily count 11 4 7 175%
Total lifts entered 10,215 8,649 1,566 18%

Male Comparison

Metric Reverse Lunge Toes To Bar Difference Percent
Average lift 363.8 lb 250.2 lb 113.6 lb 45%
Elite lift 732.8 lb 427.1 lb 305.7 lb 72%
Average bodyweight 171.3 lb 165.4 lb 5.9 lb 4%
Lifts analysed 638 2,499 -1,861 -74%

Female Comparison

Metric Reverse Lunge Toes To Bar Difference Percent
Average lift 157.9 lb 178.6 lb -20.6 lb -12%
Elite lift 320.6 lb 283 lb 37.6 lb 13%
Average bodyweight 136.2 lb 132.7 lb 3.5 lb 3%
Lifts analysed 0 609 -609 -100%