Reverse Lunge vs Toes To Bar
Overall Comparison
| Metric |
Reverse Lunge |
Toes To Bar |
Difference |
Percent |
| Daily count |
11 |
4 |
7 |
175% |
| Total lifts entered |
10,215 |
8,649 |
1,566 |
18% |
Male Comparison
| Metric |
Reverse Lunge |
Toes To Bar |
Difference |
Percent |
| Average lift |
165 kg |
113.5 kg |
51.6 kg |
45% |
| Elite lift |
332.4 kg |
193.7 kg |
138.7 kg |
72% |
| Average bodyweight |
77.7 kg |
75 kg |
2.7 kg |
4% |
| Lifts analysed |
638 |
2,499 |
-1,861 |
-74% |
Female Comparison
| Metric |
Reverse Lunge |
Toes To Bar |
Difference |
Percent |
| Average lift |
71.6 kg |
81 kg |
-9.4 kg |
-12% |
| Elite lift |
145.4 kg |
128.4 kg |
17.1 kg |
13% |
| Average bodyweight |
61.8 kg |
60.2 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
