The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.
Overall Comparison
| Metric | Reverse Wrist Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 5 | ↑4 | ↑80% |
| Total lifts entered | 54,252 | 5,013 | ↑49,239 | ↑982% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Reverse Wrist Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 121.1 lb | 282.8 lb | ↓161.7 lb | ↓57% |
| Elite lift | 376.6 lb | 559.5 lb | ↓182.9 lb | ↓33% |
| Average bodyweight | 170.9 lb | 168.8 lb | ↑2.1 lb | ↑1% |
| Lifts analysed | 3,217 | 1,024 | ↑2,193 | ↑214% |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Reverse Wrist Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 153.8 lb | ↓125 lb | ↓81% |
| Elite lift | 69 lb | 232.3 lb | ↓163.3 lb | ↓70% |
| Average bodyweight | 141.7 lb | 133.7 lb | ↑8 lb | ↑6% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |