Reverse Wrist Curl vs Barbell Calf Raise

Overall Comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of barbell calf raise lifts.

Metric Reverse Wrist Curl Barbell Calf Raise Difference Percent
Daily count 9 30 ↓21 ↓70%
Total lifts entered 54,252 54,652 ↓400 ↓1%

Male Comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Reverse Wrist Curl Barbell Calf Raise Difference Percent
Average lift 121.1 lb 262 lb ↓140.9 lb ↓54%
Elite lift 376.6 lb 534.6 lb ↓158 lb ↓30%
Average bodyweight 170.9 lb 167.6 lb ↑3.3 lb ↑2%
Lifts analysed 3,217 3,531 ↓314 ↓9%

Female Comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Reverse Wrist Curl Barbell Calf Raise Difference Percent
Average lift 28.8 lb 164.5 lb ↓135.8 lb ↓83%
Elite lift 69 lb 383.5 lb ↓314.5 lb ↓82%
Average bodyweight 141.7 lb 140 lb ↑1.7 lb ↑1%
Lifts analysed 0 357 ↓357 ↓100%