Reverse Wrist Curl vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Wrist Curl	Barbell Front Raise	Difference	Percent
Daily count	18	24	-6	-25%
Total lifts entered	63,828	39,025	24,803	64%

Male Comparison

Metric	Reverse Wrist Curl	Barbell Front Raise	Difference	Percent
Average lift	54.9 kg	38.3 kg	16.7 kg	44%
Elite lift	170.8 kg	112.4 kg	58.5 kg	52%
Average bodyweight	77.5 kg	78.3 kg	-0.8 kg	-1%
Lifts analysed	3,217	564	2,653	470%

Female Comparison

Metric	Reverse Wrist Curl	Barbell Front Raise	Difference	Percent
Average lift	13 kg	19.7 kg	-6.6 kg	-34%
Elite lift	31.3 kg	40.6 kg	-9.3 kg	-23%
Average bodyweight	64.3 kg	64.1 kg	0.2 kg	0%
Lifts analysed	0	0	0	-