Reverse Wrist Curl vs Barbell Front Raise
Overall Comparison
Metric |
Reverse Wrist Curl |
Barbell Front Raise |
Difference |
Percent |
Daily count |
16 |
17 |
-1 |
-6% |
Total lifts entered |
63,547 |
38,812 |
24,735 |
64% |
Male Comparison
Metric |
Reverse Wrist Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
121.1 lb |
84.4 lb |
36.8 lb |
44% |
Elite lift |
376.6 lb |
247.8 lb |
128.9 lb |
52% |
Average bodyweight |
170.9 lb |
172.6 lb |
-1.8 lb |
-1% |
Lifts analysed |
3,217 |
564 |
2,653 |
470% |
Female Comparison
Metric |
Reverse Wrist Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
28.8 lb |
43.3 lb |
-14.6 lb |
-34% |
Elite lift |
69 lb |
89.6 lb |
-20.5 lb |
-23% |
Average bodyweight |
141.7 lb |
141.3 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |