Reverse Wrist Curl vs Barbell Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Wrist Curl	Barbell Lunge	Difference	Percent
Daily count	18	27	-9	-33%
Total lifts entered	63,828	108,096	-44,268	-41%

Male Comparison

Metric	Reverse Wrist Curl	Barbell Lunge	Difference	Percent
Average lift	121.1 lb	180.5 lb	-59.4 lb	-33%
Elite lift	376.6 lb	352.8 lb	23.8 lb	7%
Average bodyweight	170.9 lb	172.1 lb	-1.3 lb	-1%
Lifts analysed	3,217	8,051	-4,834	-60%

Female Comparison

Metric	Reverse Wrist Curl	Barbell Lunge	Difference	Percent
Average lift	28.8 lb	109.9 lb	-81.2 lb	-74%
Elite lift	69 lb	210.6 lb	-141.5 lb	-67%
Average bodyweight	141.7 lb	135.4 lb	6.3 lb	5%
Lifts analysed	0	2,651	-2,651	-100%