Reverse Wrist Curl vs Barbell Reverse Lunge

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of barbell reverse lunge lifts.

Metric Reverse Wrist Curl Barbell Reverse Lunge Difference Percent
Daily count 4 22 ↓18 ↓82%
Total lifts entered 28,669 22 ↑28,647 ↑130214%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering barbell reverse lunge lifts.

Metric Reverse Wrist Curl Barbell Reverse Lunge Difference Percent
Average lift 130.6 lb 209.5 lb ↓79 lb ↓38%
Elite lift 385.4 lb 378.2 lb ↑7.2 lb ↑2%
Average bodyweight 171.3 lb 176.6 lb ↓5.4 lb ↓3%
Lifts analysed 2,564 272 ↑2,292 ↑843%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Reverse Wrist Curl Barbell Reverse Lunge Difference Percent
Average lift 69.1 lb 131.6 lb ↓62.6 lb ↓48%
Elite lift 211.7 lb 232.1 lb ↓20.4 lb ↓9%
Average bodyweight 142.2 lb 132.6 lb ↑9.6 lb ↑7%
Lifts analysed 154 101 ↑53 ↑52%