Reverse Wrist Curl vs Barbell Reverse Lunge

Overall Comparison

Metric Reverse Wrist Curl Barbell Reverse Lunge Difference Percent
Daily count 16 17 -1 -6%
Total lifts entered 63,547 54,299 9,248 17%

Male Comparison

Metric Reverse Wrist Curl Barbell Reverse Lunge Difference Percent
Average lift 121.1 lb 217.3 lb -96.2 lb -44%
Elite lift 376.6 lb 385.3 lb -8.7 lb -2%
Average bodyweight 170.9 lb 174.4 lb -3.5 lb -2%
Lifts analysed 3,217 1,529 1,688 110%

Female Comparison

Metric Reverse Wrist Curl Barbell Reverse Lunge Difference Percent
Average lift 28.8 lb 117.6 lb -88.8 lb -76%
Elite lift 69 lb 216.5 lb -147.5 lb -68%
Average bodyweight 141.7 lb 134 lb 7.7 lb 6%
Lifts analysed 0 585 -585 -100%