The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of barbell shrug lifts.
Overall Comparison
| Metric | Reverse Wrist Curl | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 74 | ↓63 | ↓85% |
| Total lifts entered | 52,887 | 195,366 | ↓142,479 | ↓73% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average barbell shrug.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Reverse Wrist Curl | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.6 lb | 290 lb | ↓159.4 lb | ↓55% |
| Elite lift | 385.4 lb | 572 lb | ↓186.6 lb | ↓33% |
| Average bodyweight | 171.3 lb | 178.2 lb | ↓6.9 lb | ↓4% |
| Lifts analysed | 2,564 | 35,345 | ↓32,781 | ↓93% |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average barbell shrug.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Reverse Wrist Curl | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.1 lb | 145.9 lb | ↓76.8 lb | ↓53% |
| Elite lift | 211.7 lb | 335 lb | ↓123.3 lb | ↓37% |
| Average bodyweight | 142.2 lb | 146 lb | ↓3.8 lb | ↓3% |
| Lifts analysed | 154 | 1,768 | ↓1,614 | ↓91% |