Reverse Wrist Curl vs Behind The Neck Press

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Reverse Wrist Curl Behind The Neck Press Difference Percent
Daily count 4 2 ↑2 ↑100%
Total lifts entered 28,669 2 ↑28,667 ↑1433350%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Reverse Wrist Curl Behind The Neck Press Difference Percent
Average lift 130.6 lb 137.7 lb ↓7.1 lb ↓5%
Elite lift 385.4 lb 271.9 lb ↑113.6 lb ↑42%
Average bodyweight 171.3 lb 180 lb ↓8.8 lb ↓5%
Lifts analysed 2,564 205 ↑2,359 ↑1151%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Reverse Wrist Curl Behind The Neck Press Difference Percent
Average lift 69.1 lb 74.9 lb ↓5.9 lb ↓8%
Elite lift 211.7 lb 140.3 lb ↑71.4 lb ↑51%
Average bodyweight 142.2 lb 144 lb ↓1.8 lb ↓1%
Lifts analysed 154 0 ↑154 ↑-