Reverse Wrist Curl vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Wrist Curl Behind The Neck Press Difference Percent
Daily count 13 16 -3 -19%
Total lifts entered 63,779 40,953 22,826 56%

Male Comparison

Metric Reverse Wrist Curl Behind The Neck Press Difference Percent
Average lift 121.1 lb 143.5 lb -22.3 lb -16%
Elite lift 376.6 lb 282.7 lb 93.9 lb 33%
Average bodyweight 170.9 lb 181.4 lb -10.5 lb -6%
Lifts analysed 3,217 926 2,291 247%

Female Comparison

Metric Reverse Wrist Curl Behind The Neck Press Difference Percent
Average lift 28.8 lb 74.9 lb -46.2 lb -62%
Elite lift 69 lb 140.3 lb -71.3 lb -51%
Average bodyweight 141.7 lb 144 lb -2.3 lb -2%
Lifts analysed 0 0 0 -