The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
Metric | Reverse Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Daily count | 4 | 0 | ↑4 | ↑- |
Total lifts entered | 28,669 | 0 | ↑28,669 | ↑- |
The average reverse wrist curl entered by men on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.
Metric | Reverse Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 130.6 lb | 53.6 lb | ↑77 lb | ↑144% |
Elite lift | 385.4 lb | 115 lb | ↑270.4 lb | ↑235% |
Average bodyweight | 171.3 lb | 171.7 lb | ↓0.4 lb | ↓0% |
Lifts analysed | 2,564 | 0 | ↑2,564 | ↑- |
The average reverse wrist curl entered by women on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.
Metric | Reverse Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 69.1 lb | 30.7 lb | ↑38.4 lb | ↑125% |
Elite lift | 211.7 lb | 63.4 lb | ↑148.3 lb | ↑234% |
Average bodyweight | 142.2 lb | 141.6 lb | ↑0.6 lb | ↑0% |
Lifts analysed | 154 | 0 | ↑154 | ↑- |
Compare reverse wrist curl versus one of the following exercises: