Reverse Wrist Curl vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Reverse Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 1 | 12 | 1200% |
| Total lifts entered | 63,779 | 4,649 | 59,130 | 1272% |
Male Comparison
| Metric | Reverse Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 121.1 lb | 53.6 lb | 67.6 lb | 126% |
| Elite lift | 376.6 lb | 115 lb | 261.6 lb | 227% |
| Average bodyweight | 170.9 lb | 171.7 lb | -0.8 lb | -0% |
| Lifts analysed | 3,217 | 0 | 3,217 | - |
Female Comparison
| Metric | Reverse Wrist Curl | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 30.7 lb | -1.9 lb | -6% |
| Elite lift | 69 lb | 63.4 lb | 5.6 lb | 9% |
| Average bodyweight | 141.7 lb | 141.6 lb | 0.1 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |