Reverse Wrist Curl vs Bent Over Row

Overall Comparison

Metric Reverse Wrist Curl Bent Over Row Difference Percent
Daily count 16 952 -936 -98%
Total lifts entered 63,547 1,598,586 -1,535,039 -96%

Male Comparison

Metric Reverse Wrist Curl Bent Over Row Difference Percent
Average lift 54.9 kg 85.4 kg -30.4 kg -36%
Elite lift 170.8 kg 146.6 kg 24.2 kg 16%
Average bodyweight 77.5 kg 79.7 kg -2.1 kg -3%
Lifts analysed 3,217 210,615 -207,398 -98%

Female Comparison

Metric Reverse Wrist Curl Bent Over Row Difference Percent
Average lift 13 kg 41.1 kg -28.1 kg -68%
Elite lift 31.3 kg 79.2 kg -47.9 kg -60%
Average bodyweight 64.3 kg 64.8 kg -0.5 kg -1%
Lifts analysed 0 31,187 -31,187 -100%