Reverse Wrist Curl vs Bent Over Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Wrist Curl	Bent Over Row	Difference	Percent
Daily count	12	794	-782	-98%
Total lifts entered	63,851	1,621,564	-1,557,713	-96%

Male Comparison

Metric	Reverse Wrist Curl	Bent Over Row	Difference	Percent
Average lift	121.1 lb	188.2 lb	-67.1 lb	-36%
Elite lift	376.6 lb	323.3 lb	53.3 lb	16%
Average bodyweight	170.9 lb	175.6 lb	-4.7 lb	-3%
Lifts analysed	3,217	210,615	-207,398	-98%

Female Comparison

Metric	Reverse Wrist Curl	Bent Over Row	Difference	Percent
Average lift	28.8 lb	90.6 lb	-61.9 lb	-68%
Elite lift	69 lb	174.6 lb	-105.6 lb	-60%
Average bodyweight	141.7 lb	142.8 lb	-1.1 lb	-1%
Lifts analysed	0	31,187	-31,187	-100%