Reverse Wrist Curl vs Bodyweight Calf Raise

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.

Metric Reverse Wrist Curl Bodyweight Calf Raise Difference Percent
Daily count 4 11 ↓7 ↓64%
Total lifts entered 28,669 11 ↑28,658 ↑260527%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Reverse Wrist Curl Bodyweight Calf Raise Difference Percent
Average lift 130.6 lb 536.6 lb ↓406 lb ↓76%
Elite lift 385.4 lb 1263.3 lb ↓877.9 lb ↓69%
Average bodyweight 171.3 lb 166 lb ↑5.3 lb ↑3%
Lifts analysed 2,564 289 ↑2,275 ↑787%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Reverse Wrist Curl Bodyweight Calf Raise Difference Percent
Average lift 69.1 lb 302.9 lb ↓233.9 lb ↓77%
Elite lift 211.7 lb 619.7 lb ↓407.9 lb ↓66%
Average bodyweight 142.2 lb 137.9 lb ↑4.3 lb ↑3%
Lifts analysed 154 0 ↑154 ↑-