The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.
The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.
Metric | Reverse Wrist Curl | Bodyweight Calf Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 4 | 11 | ↓7 | ↓64% |
Total lifts entered | 28,669 | 11 | ↑28,658 | ↑260527% |
The average reverse wrist curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.
Metric | Reverse Wrist Curl | Bodyweight Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 130.6 lb | 536.6 lb | ↓406 lb | ↓76% |
Elite lift | 385.4 lb | 1263.3 lb | ↓877.9 lb | ↓69% |
Average bodyweight | 171.3 lb | 166 lb | ↑5.3 lb | ↑3% |
Lifts analysed | 2,564 | 289 | ↑2,275 | ↑787% |
The average reverse wrist curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.
Metric | Reverse Wrist Curl | Bodyweight Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 69.1 lb | 302.9 lb | ↓233.9 lb | ↓77% |
Elite lift | 211.7 lb | 619.7 lb | ↓407.9 lb | ↓66% |
Average bodyweight | 142.2 lb | 137.9 lb | ↑4.3 lb | ↑3% |
Lifts analysed | 154 | 0 | ↑154 | ↑- |
Compare reverse wrist curl versus one of the following exercises: