Reverse Wrist Curl vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Reverse Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
16 |
17 |
-1 |
-6% |
| Total lifts entered |
63,766 |
25,990 |
37,776 |
145% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
54.9 kg |
244.8 kg |
-189.9 kg |
-78% |
| Elite lift |
170.8 kg |
611.5 kg |
-440.7 kg |
-72% |
| Average bodyweight |
77.5 kg |
76.4 kg |
1.1 kg |
1% |
| Lifts analysed |
3,217 |
1,738 |
1,479 |
85% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
13 kg |
137.4 kg |
-124.4 kg |
-91% |
| Elite lift |
31.3 kg |
281.1 kg |
-249.8 kg |
-89% |
| Average bodyweight |
64.3 kg |
62.5 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
