Reverse Wrist Curl vs Bodyweight Calf Raise
Overall Comparison
Metric |
Reverse Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
18 |
23 |
-5 |
-22% |
Total lifts entered |
63,531 |
25,530 |
38,001 |
149% |
Male Comparison
Metric |
Reverse Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
121.1 lb |
539.8 lb |
-418.6 lb |
-78% |
Elite lift |
376.6 lb |
1348.2 lb |
-971.6 lb |
-72% |
Average bodyweight |
170.9 lb |
168.5 lb |
2.4 lb |
1% |
Lifts analysed |
3,217 |
1,738 |
1,479 |
85% |
Female Comparison
Metric |
Reverse Wrist Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
28.8 lb |
302.9 lb |
-274.2 lb |
-91% |
Elite lift |
69 lb |
619.7 lb |
-550.6 lb |
-89% |
Average bodyweight |
141.7 lb |
137.9 lb |
3.8 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |