Reverse Wrist Curl vs Deadlift

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Reverse Wrist Curl Deadlift Difference Percent
Daily count 10 3,786 ↓3,776 ↓99.7%
Total lifts entered 28,665 7,719,563 ↓7,690,898 ↓99.6%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Reverse Wrist Curl Deadlift Difference Percent
Average lift 134.2 lb 334.3 lb ↓200.1 lb ↓60%
Elite lift 393 lb 552.1 lb ↓159.1 lb ↓29%
Average bodyweight 171.5 lb 177.5 lb ↓6.1 lb ↓3%
Lifts analysed 2,295 1,647,946 ↓1,645,651 ↓99.9%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Reverse Wrist Curl Deadlift Difference Percent
Average lift 70.5 lb 193.8 lb ↓123.3 lb ↓64%
Elite lift 213.5 lb 347.2 lb ↓133.7 lb ↓38%
Average bodyweight 143 lb 144.3 lb ↓1.3 lb ↓1%
Lifts analysed 140 354,394 ↓354,254 ↓99.96%