The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of deadlift lifts.
Overall comparison
| Metric | Reverse Wrist Curl | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 3,786 | ↓3,776 | ↓99.7% |
| Total lifts entered | 28,665 | 7,719,563 | ↓7,690,898 | ↓99.6% |
Male comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average deadlift.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.
| Metric | Reverse Wrist Curl | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 134.2 lb | 334.3 lb | ↓200.1 lb | ↓60% |
| Elite lift | 393 lb | 552.1 lb | ↓159.1 lb | ↓29% |
| Average bodyweight | 171.5 lb | 177.5 lb | ↓6.1 lb | ↓3% |
| Lifts analysed | 2,295 | 1,647,946 | ↓1,645,651 | ↓99.9% |
Female comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average deadlift.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.
| Metric | Reverse Wrist Curl | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 193.8 lb | ↓123.3 lb | ↓64% |
| Elite lift | 213.5 lb | 347.2 lb | ↓133.7 lb | ↓38% |
| Average bodyweight | 143 lb | 144.3 lb | ↓1.3 lb | ↓1% |
| Lifts analysed | 140 | 354,394 | ↓354,254 | ↓99.96% |
More comparisons
Compare reverse wrist curl versus one of the following exercises: