Reverse Wrist Curl vs Deadlift
Overall Comparison
Metric |
Reverse Wrist Curl |
Deadlift |
Difference |
Percent |
Daily count |
8 |
7,887 |
-7,879 |
-100% |
Total lifts entered |
63,748 |
18,546,451 |
-18,482,703 |
-100% |
Male Comparison
Metric |
Reverse Wrist Curl |
Deadlift |
Difference |
Percent |
Average lift |
54.9 kg |
152.3 kg |
-97.4 kg |
-64% |
Elite lift |
170.8 kg |
250.4 kg |
-79.6 kg |
-32% |
Average bodyweight |
77.5 kg |
80.6 kg |
-3.1 kg |
-4% |
Lifts analysed |
3,217 |
1,707,190 |
-1,703,973 |
-100% |
Female Comparison
Metric |
Reverse Wrist Curl |
Deadlift |
Difference |
Percent |
Average lift |
13 kg |
87.4 kg |
-74.3 kg |
-85% |
Elite lift |
31.3 kg |
156.7 kg |
-125.4 kg |
-80% |
Average bodyweight |
64.3 kg |
65.5 kg |
-1.3 kg |
-2% |
Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |