Reverse Wrist Curl vs Deadlift
Overall Comparison
| Metric |
Reverse Wrist Curl |
Deadlift |
Difference |
Percent |
| Daily count |
12 |
8,045 |
-8,033 |
-100% |
| Total lifts entered |
63,851 |
18,608,635 |
-18,544,784 |
-100% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Deadlift |
Difference |
Percent |
| Average lift |
121.1 lb |
335.8 lb |
-214.7 lb |
-64% |
| Elite lift |
376.6 lb |
552.1 lb |
-175.5 lb |
-32% |
| Average bodyweight |
170.9 lb |
177.7 lb |
-6.8 lb |
-4% |
| Lifts analysed |
3,217 |
1,707,190 |
-1,703,973 |
-100% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Deadlift |
Difference |
Percent |
| Average lift |
28.8 lb |
192.6 lb |
-163.8 lb |
-85% |
| Elite lift |
69 lb |
345.4 lb |
-276.4 lb |
-80% |
| Average bodyweight |
141.7 lb |
144.4 lb |
-2.8 lb |
-2% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
