The daily number of reverse wrist curl lifts entered on Strength Level is the same as the daily number of deficit deadlift lifts.
Overall Comparison
| Metric | Reverse Wrist Curl | Deficit Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 7 | ↑0 | ↑0% |
| Total lifts entered | 52,842 | 35,800 | ↑17,042 | ↑48% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average deficit deadlift.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.
| Metric | Reverse Wrist Curl | Deficit Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.6 lb | 363.3 lb | ↓232.7 lb | ↓64% |
| Elite lift | 385.4 lb | 588.3 lb | ↓202.8 lb | ↓34% |
| Average bodyweight | 171.3 lb | 182.7 lb | ↓11.4 lb | ↓6% |
| Lifts analysed | 2,564 | 320 | ↑2,244 | ↑701% |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average deficit deadlift.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering deficit deadlift lifts.
| Metric | Reverse Wrist Curl | Deficit Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.1 lb | 169 lb | ↓100 lb | ↓59% |
| Elite lift | 211.7 lb | 302.7 lb | ↓91 lb | ↓30% |
| Average bodyweight | 142.2 lb | 142 lb | ↑0.3 lb | ↑0% |
| Lifts analysed | 154 | 0 | ↑154 | ↑- |