Reverse Wrist Curl vs Good Morning

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Reverse Wrist Curl Good Morning Difference Percent
Daily count 4 15 ↓11 ↓73%
Total lifts entered 28,669 54,162 ↓25,493 ↓47%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Wrist Curl Good Morning Difference Percent
Average lift 130.6 lb 192 lb ↓61.4 lb ↓32%
Elite lift 385.4 lb 419.8 lb ↓34.3 lb ↓8%
Average bodyweight 171.3 lb 179.3 lb ↓8 lb ↓4%
Lifts analysed 2,564 10,673 ↓8,109 ↓76%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Reverse Wrist Curl Good Morning Difference Percent
Average lift 69.1 lb 96.3 lb ↓27.3 lb ↓28%
Elite lift 211.7 lb 211 lb ↑0.7 lb ↑0%
Average bodyweight 142.2 lb 141.3 lb ↑0.9 lb ↑1%
Lifts analysed 154 3,781 ↓3,627 ↓96%