Reverse Wrist Curl vs Good Morning

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Reverse Wrist Curl Good Morning Difference Percent
Daily count 10 29 ↓19 ↓66%
Total lifts entered 28,665 54,147 ↓25,482 ↓47%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Wrist Curl Good Morning Difference Percent
Average lift 134.2 lb 192 lb ↓57.8 lb ↓30%
Elite lift 393 lb 419.8 lb ↓26.7 lb ↓6%
Average bodyweight 171.5 lb 179.3 lb ↓7.8 lb ↓4%
Lifts analysed 2,295 10,673 ↓8,378 ↓78%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Reverse Wrist Curl Good Morning Difference Percent
Average lift 70.5 lb 96.3 lb ↓25.8 lb ↓27%
Elite lift 213.5 lb 211 lb ↑2.5 lb ↑1%
Average bodyweight 143 lb 141.3 lb ↑1.7 lb ↑1%
Lifts analysed 140 3,781 ↓3,641 ↓96%