Reverse Wrist Curl vs Good Morning
Overall Comparison
Metric |
Reverse Wrist Curl |
Good Morning |
Difference |
Percent |
Daily count |
16 |
39 |
-23 |
-59% |
Total lifts entered |
63,547 |
115,936 |
-52,389 |
-45% |
Male Comparison
Metric |
Reverse Wrist Curl |
Good Morning |
Difference |
Percent |
Average lift |
54.9 kg |
86.6 kg |
-31.7 kg |
-37% |
Elite lift |
170.8 kg |
188.9 kg |
-18.1 kg |
-10% |
Average bodyweight |
77.5 kg |
81.5 kg |
-4 kg |
-5% |
Lifts analysed |
3,217 |
14,018 |
-10,801 |
-77% |
Female Comparison
Metric |
Reverse Wrist Curl |
Good Morning |
Difference |
Percent |
Average lift |
13 kg |
43.9 kg |
-30.9 kg |
-70% |
Elite lift |
31.3 kg |
93.8 kg |
-62.5 kg |
-67% |
Average bodyweight |
64.3 kg |
64.1 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |