Reverse Wrist Curl vs Good Morning

Overall Comparison

Metric Reverse Wrist Curl Good Morning Difference Percent
Daily count 16 39 -23 -59%
Total lifts entered 63,547 115,936 -52,389 -45%

Male Comparison

Metric Reverse Wrist Curl Good Morning Difference Percent
Average lift 54.9 kg 86.6 kg -31.7 kg -37%
Elite lift 170.8 kg 188.9 kg -18.1 kg -10%
Average bodyweight 77.5 kg 81.5 kg -4 kg -5%
Lifts analysed 3,217 14,018 -10,801 -77%

Female Comparison

Metric Reverse Wrist Curl Good Morning Difference Percent
Average lift 13 kg 43.9 kg -30.9 kg -70%
Elite lift 31.3 kg 93.8 kg -62.5 kg -67%
Average bodyweight 64.3 kg 64.1 kg 0.2 kg 0%
Lifts analysed 0 4,896 -4,896 -100%