The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of incline bench press lifts.
Overall Comparison
| Metric | Reverse Wrist Curl | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 450 | ↓436 | ↓97% |
| Total lifts entered | 54,195 | 918,354 | ↓864,159 | ↓94% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average incline bench press.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering incline bench press lifts.
| Metric | Reverse Wrist Curl | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 121.1 lb | 196.3 lb | ↓75.2 lb | ↓38% |
| Elite lift | 376.6 lb | 328.9 lb | ↑47.7 lb | ↑15% |
| Average bodyweight | 170.9 lb | 177.6 lb | ↓6.8 lb | ↓4% |
| Lifts analysed | 3,217 | 143,628 | ↓140,411 | ↓98% |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average incline bench press.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering incline bench press lifts.
| Metric | Reverse Wrist Curl | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.8 lb | 97.2 lb | ↓68.5 lb | ↓70% |
| Elite lift | 69 lb | 204.3 lb | ↓135.3 lb | ↓66% |
| Average bodyweight | 141.7 lb | 147.6 lb | ↓5.9 lb | ↓4% |
| Lifts analysed | 0 | 7,689 | ↓7,689 | ↓100% |