The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of jefferson squat lifts.
Overall Comparison
| Metric | Reverse Wrist Curl | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 5 | ↓3 | ↓60% |
| Total lifts entered | 52,864 | 414 | ↑52,450 | ↑12669% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is less heavy than the average jefferson squat.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Reverse Wrist Curl | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.6 lb | 249.1 lb | ↓118.5 lb | ↓48% |
| Elite lift | 385.4 lb | 443.2 lb | ↓57.7 lb | ↓13% |
| Average bodyweight | 171.3 lb | 174.1 lb | ↓2.8 lb | ↓2% |
| Lifts analysed | 2,564 | 0 | ↑2,564 | ↑- |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is less heavy than the average jefferson squat.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Reverse Wrist Curl | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.1 lb | 145.2 lb | ↓76.2 lb | ↓52% |
| Elite lift | 211.7 lb | 275.9 lb | ↓64.2 lb | ↓23% |
| Average bodyweight | 142.2 lb | 144.6 lb | ↓2.4 lb | ↓2% |
| Lifts analysed | 154 | 0 | ↑154 | ↑- |