Reverse Wrist Curl vs JM Press

Overall Comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of jm press lifts.

Metric Reverse Wrist Curl JM Press Difference Percent
Daily count 9 10 ↓1 ↓10%
Total lifts entered 54,225 17,550 ↑36,675 ↑209%

Male Comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average jm press.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Reverse Wrist Curl JM Press Difference Percent
Average lift 121.1 lb 146 lb ↓24.9 lb ↓17%
Elite lift 376.6 lb 286 lb ↑90.6 lb ↑32%
Average bodyweight 170.9 lb 189.9 lb ↓19 lb ↓10%
Lifts analysed 3,217 407 ↑2,810 ↑690%

Female Comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average jm press.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Reverse Wrist Curl JM Press Difference Percent
Average lift 28.8 lb 62.3 lb ↓33.5 lb ↓54%
Elite lift 69 lb 138.1 lb ↓69 lb ↓50%
Average bodyweight 141.7 lb 142.5 lb ↓0.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-