Reverse Wrist Curl vs JM Press

Overall Comparison

The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of jm press lifts.

Metric Reverse Wrist Curl JM Press Difference Percent
Daily count 14 5 ↑9 ↑180%
Total lifts entered 53,804 17,170 ↑36,634 ↑213%

Male Comparison

The average reverse wrist curl entered by men on Strength Level is heavier than the average jm press.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Reverse Wrist Curl JM Press Difference Percent
Average lift 59.2 kg 58.3 kg ↑1 kg ↑2%
Elite lift 174.8 kg 123.4 kg ↑51.4 kg ↑42%
Average bodyweight 77.7 kg 79.5 kg ↓1.8 kg ↓2%
Lifts analysed 2,564 0 ↑2,564 ↑-

Female Comparison

The average reverse wrist curl entered by women on Strength Level is heavier than the average jm press.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Reverse Wrist Curl JM Press Difference Percent
Average lift 31.3 kg 28.2 kg ↑3.1 kg ↑11%
Elite lift 96 kg 62.6 kg ↑33.4 kg ↑53%
Average bodyweight 64.5 kg 64.6 kg ↓0.1 kg ↓0%
Lifts analysed 154 0 ↑154 ↑-