Reverse Wrist Curl vs Landmine Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Wrist Curl Landmine Press Difference Percent
Daily count 12 5 7 140%
Total lifts entered 63,851 26,844 37,007 138%

Male Comparison

Metric Reverse Wrist Curl Landmine Press Difference Percent
Average lift 121.1 lb 127.4 lb -6.3 lb -5%
Elite lift 376.6 lb 264.2 lb 112.4 lb 43%
Average bodyweight 170.9 lb 177.5 lb -6.6 lb -4%
Lifts analysed 3,217 1,077 2,140 199%

Female Comparison

Metric Reverse Wrist Curl Landmine Press Difference Percent
Average lift 28.8 lb 30 lb -1.3 lb -4%
Elite lift 69 lb 63.2 lb 5.8 lb 9%
Average bodyweight 141.7 lb 141.4 lb 0.2 lb 0%
Lifts analysed 0 0 0 -