Reverse Wrist Curl vs Landmine Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Wrist Curl Landmine Squat Difference Percent
Daily count 1 9 -8 -89%
Total lifts entered 63,740 56,324 7,416 13%

Male Comparison

Metric Reverse Wrist Curl Landmine Squat Difference Percent
Average lift 121.1 lb 207.6 lb -86.5 lb -42%
Elite lift 376.6 lb 466.1 lb -89.5 lb -19%
Average bodyweight 170.9 lb 174.5 lb -3.6 lb -2%
Lifts analysed 3,217 2,312 905 39%

Female Comparison

Metric Reverse Wrist Curl Landmine Squat Difference Percent
Average lift 28.8 lb 111.1 lb -82.3 lb -74%
Elite lift 69 lb 217.4 lb -148.4 lb -68%
Average bodyweight 141.7 lb 143 lb -1.4 lb -1%
Lifts analysed 0 586 -586 -100%