Reverse Wrist Curl vs Log Press
Overall Comparison
| Metric |
Reverse Wrist Curl |
Log Press |
Difference |
Percent |
| Daily count |
16 |
17 |
-1 |
-6% |
| Total lifts entered |
63,766 |
36,034 |
27,732 |
77% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Log Press |
Difference |
Percent |
| Average lift |
54.9 kg |
97.4 kg |
-42.4 kg |
-44% |
| Elite lift |
170.8 kg |
171.7 kg |
-0.8 kg |
-0% |
| Average bodyweight |
77.5 kg |
98.5 kg |
-21 kg |
-21% |
| Lifts analysed |
3,217 |
1,904 |
1,313 |
69% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Log Press |
Difference |
Percent |
| Average lift |
13 kg |
33.6 kg |
-20.5 kg |
-61% |
| Elite lift |
31.3 kg |
71 kg |
-39.7 kg |
-56% |
| Average bodyweight |
64.3 kg |
66.4 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
