Reverse Wrist Curl vs Log Press
Overall Comparison
| Metric |
Reverse Wrist Curl |
Log Press |
Difference |
Percent |
| Daily count |
18 |
9 |
9 |
100% |
| Total lifts entered |
63,828 |
36,078 |
27,750 |
77% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Log Press |
Difference |
Percent |
| Average lift |
121.1 lb |
214.7 lb |
-93.5 lb |
-44% |
| Elite lift |
376.6 lb |
378.4 lb |
-1.9 lb |
-0% |
| Average bodyweight |
170.9 lb |
217.1 lb |
-46.2 lb |
-21% |
| Lifts analysed |
3,217 |
1,904 |
1,313 |
69% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Log Press |
Difference |
Percent |
| Average lift |
28.8 lb |
74 lb |
-45.2 lb |
-61% |
| Elite lift |
69 lb |
156.5 lb |
-87.5 lb |
-56% |
| Average bodyweight |
141.7 lb |
146.3 lb |
-4.6 lb |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
