Reverse Wrist Curl vs Military Press

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Reverse Wrist Curl Military Press Difference Percent
Daily count 10 406 ↓396 ↓98%
Total lifts entered 28,665 321,724 ↓293,059 ↓91%

Male comparison

The average reverse wrist curl entered by men on Strength Level is less heavy than the average military press.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Reverse Wrist Curl Military Press Difference Percent
Average lift 134.2 lb 141.9 lb ↓7.7 lb ↓5%
Elite lift 393 lb 239.7 lb ↑153.3 lb ↑64%
Average bodyweight 171.5 lb 178.2 lb ↓6.7 lb ↓4%
Lifts analysed 2,295 106,867 ↓104,572 ↓98%

Female comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average military press.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Reverse Wrist Curl Military Press Difference Percent
Average lift 70.5 lb 76 lb ↓5.5 lb ↓7%
Elite lift 213.5 lb 141.2 lb ↑72.4 lb ↑51%
Average bodyweight 143 lb 143.5 lb ↓0.5 lb ↓0%
Lifts analysed 140 7,513 ↓7,373 ↓98%