Reverse Wrist Curl vs Military Press

Overall Comparison

Metric Reverse Wrist Curl Military Press Difference Percent
Daily count 6 280 -274 -98%
Total lifts entered 63,553 700,689 -637,136 -91%

Male Comparison

Metric Reverse Wrist Curl Military Press Difference Percent
Average lift 54.9 kg 64.3 kg -9.4 kg -15%
Elite lift 170.8 kg 109.3 kg 61.6 kg 56%
Average bodyweight 77.5 kg 80.8 kg -3.3 kg -4%
Lifts analysed 3,217 144,779 -141,562 -98%

Female Comparison

Metric Reverse Wrist Curl Military Press Difference Percent
Average lift 13 kg 34.3 kg -21.2 kg -62%
Elite lift 31.3 kg 63.7 kg -32.4 kg -51%
Average bodyweight 64.3 kg 65.1 kg -0.8 kg -1%
Lifts analysed 0 10,964 -10,964 -100%