Reverse Wrist Curl vs Military Press
Overall Comparison
Metric |
Reverse Wrist Curl |
Military Press |
Difference |
Percent |
Daily count |
6 |
280 |
-274 |
-98% |
Total lifts entered |
63,553 |
700,689 |
-637,136 |
-91% |
Male Comparison
Metric |
Reverse Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
54.9 kg |
64.3 kg |
-9.4 kg |
-15% |
Elite lift |
170.8 kg |
109.3 kg |
61.6 kg |
56% |
Average bodyweight |
77.5 kg |
80.8 kg |
-3.3 kg |
-4% |
Lifts analysed |
3,217 |
144,779 |
-141,562 |
-98% |
Female Comparison
Metric |
Reverse Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
13 kg |
34.3 kg |
-21.2 kg |
-62% |
Elite lift |
31.3 kg |
63.7 kg |
-32.4 kg |
-51% |
Average bodyweight |
64.3 kg |
65.1 kg |
-0.8 kg |
-1% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |