Reverse Wrist Curl vs Military Press
Overall Comparison
Metric |
Reverse Wrist Curl |
Military Press |
Difference |
Percent |
Daily count |
18 |
271 |
-253 |
-93% |
Total lifts entered |
63,531 |
700,115 |
-636,584 |
-91% |
Male Comparison
Metric |
Reverse Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
121.1 lb |
141.8 lb |
-20.7 lb |
-15% |
Elite lift |
376.6 lb |
240.9 lb |
135.7 lb |
56% |
Average bodyweight |
170.9 lb |
178.1 lb |
-7.3 lb |
-4% |
Lifts analysed |
3,217 |
144,779 |
-141,562 |
-98% |
Female Comparison
Metric |
Reverse Wrist Curl |
Military Press |
Difference |
Percent |
Average lift |
28.8 lb |
75.6 lb |
-46.8 lb |
-62% |
Elite lift |
69 lb |
140.4 lb |
-71.4 lb |
-51% |
Average bodyweight |
141.7 lb |
143.4 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |