Reverse Wrist Curl vs Military Press

Overall Comparison

Metric Reverse Wrist Curl Military Press Difference Percent
Daily count 18 271 -253 -93%
Total lifts entered 63,531 700,115 -636,584 -91%

Male Comparison

Metric Reverse Wrist Curl Military Press Difference Percent
Average lift 121.1 lb 141.8 lb -20.7 lb -15%
Elite lift 376.6 lb 240.9 lb 135.7 lb 56%
Average bodyweight 170.9 lb 178.1 lb -7.3 lb -4%
Lifts analysed 3,217 144,779 -141,562 -98%

Female Comparison

Metric Reverse Wrist Curl Military Press Difference Percent
Average lift 28.8 lb 75.6 lb -46.8 lb -62%
Elite lift 69 lb 140.4 lb -71.4 lb -51%
Average bodyweight 141.7 lb 143.4 lb -1.8 lb -1%
Lifts analysed 0 10,964 -10,964 -100%