Reverse Wrist Curl vs Neck Extension

Overall comparison

The daily number of reverse wrist curl lifts entered on Strength Level is the same as the daily number of neck extension lifts.

Metric Reverse Wrist Curl Neck Extension Difference Percent
Daily count 4 4 ↑0 ↑0%
Total lifts entered 28,669 4 ↑28,665 ↑716625%

Male comparison

The average reverse wrist curl entered by men on Strength Level is heavier than the average neck extension.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Reverse Wrist Curl Neck Extension Difference Percent
Average lift 130.6 lb 43.4 lb ↑87.2 lb ↑201%
Elite lift 385.4 lb 100.4 lb ↑285.1 lb ↑284%
Average bodyweight 171.3 lb 169.2 lb ↑2 lb ↑1%
Lifts analysed 2,564 0 ↑2,564 ↑-

Female comparison

The average reverse wrist curl entered by women on Strength Level is heavier than the average neck extension.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average heavier than those entering neck extension lifts.

Metric Reverse Wrist Curl Neck Extension Difference Percent
Average lift 69.1 lb 24.2 lb ↑44.9 lb ↑186%
Elite lift 211.7 lb 53.2 lb ↑158.6 lb ↑298%
Average bodyweight 142.2 lb 140.8 lb ↑1.4 lb ↑1%
Lifts analysed 154 0 ↑154 ↑-