Reverse Wrist Curl vs Preacher Curl

Overall Comparison

The daily number of reverse wrist curl lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Reverse Wrist Curl Preacher Curl Difference Percent
Daily count 14 49 ↓35 ↓71%
Total lifts entered 54,195 142,600 ↓88,405 ↓62%

Male Comparison

The average reverse wrist curl entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Reverse Wrist Curl Preacher Curl Difference Percent
Average lift 121.1 lb 101.3 lb ↑19.8 lb ↑20%
Elite lift 376.6 lb 196.6 lb ↑180 lb ↑92%
Average bodyweight 170.9 lb 174.9 lb ↓4 lb ↓2%
Lifts analysed 3,217 24,351 ↓21,134 ↓87%

Female Comparison

The average reverse wrist curl entered by women on Strength Level is less heavy than the average preacher curl.

The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Reverse Wrist Curl Preacher Curl Difference Percent
Average lift 28.8 lb 57.5 lb ↓28.8 lb ↓50%
Elite lift 69 lb 127.1 lb ↓58.1 lb ↓46%
Average bodyweight 141.7 lb 145.7 lb ↓4.1 lb ↓3%
Lifts analysed 0 1,405 ↓1,405 ↓100%