The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.
Reverse Wrist Curl vs Reverse Barbell Curl
Overall Comparison
| Metric | Reverse Wrist Curl | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 8 | ↑3 | ↑38% |
| Total lifts entered | 52,887 | 48,852 | ↑4,035 | ↑8% |
Male Comparison
The average reverse wrist curl entered by men on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering reverse barbell curl lifts.
| Metric | Reverse Wrist Curl | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.6 lb | 96.9 lb | ↑33.7 lb | ↑35% |
| Elite lift | 385.4 lb | 218.8 lb | ↑166.7 lb | ↑76% |
| Average bodyweight | 171.3 lb | 171.9 lb | ↓0.7 lb | ↓0% |
| Lifts analysed | 2,564 | 1,812 | ↑752 | ↑42% |
Female Comparison
The average reverse wrist curl entered by women on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering reverse barbell curl lifts.
| Metric | Reverse Wrist Curl | Reverse Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.1 lb | 59.9 lb | ↑9.1 lb | ↑15% |
| Elite lift | 211.7 lb | 198 lb | ↑13.7 lb | ↑7% |
| Average bodyweight | 142.2 lb | 142.9 lb | ↓0.7 lb | ↓0% |
| Lifts analysed | 154 | 0 | ↑154 | ↑- |