Reverse Wrist Curl vs Shoulder Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Wrist Curl Shoulder Pin Press Difference Percent
Daily count 11 1 10 1000%
Total lifts entered 63,839 21,149 42,690 202%

Male Comparison

Metric Reverse Wrist Curl Shoulder Pin Press Difference Percent
Average lift 121.1 lb 148.8 lb -27.7 lb -19%
Elite lift 376.6 lb 266.1 lb 110.5 lb 42%
Average bodyweight 170.9 lb 180 lb -9.2 lb -5%
Lifts analysed 3,217 0 3,217 -

Female Comparison

Metric Reverse Wrist Curl Shoulder Pin Press Difference Percent
Average lift 28.8 lb 71.9 lb -43.1 lb -60%
Elite lift 69 lb 145.5 lb -76.4 lb -53%
Average bodyweight 141.7 lb 143.4 lb -1.8 lb -1%
Lifts analysed 0 0 0 -