Reverse Wrist Curl vs Shoulder Press
Overall Comparison
| Metric |
Reverse Wrist Curl |
Shoulder Press |
Difference |
Percent |
| Daily count |
18 |
1,833 |
-1,815 |
-99% |
| Total lifts entered |
63,828 |
4,459,292 |
-4,395,464 |
-99% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
54.9 kg |
64.4 kg |
-9.5 kg |
-15% |
| Elite lift |
170.8 kg |
112.3 kg |
58.6 kg |
52% |
| Average bodyweight |
77.5 kg |
80.2 kg |
-2.7 kg |
-3% |
| Lifts analysed |
3,217 |
572,371 |
-569,154 |
-99% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
13 kg |
33.8 kg |
-20.8 kg |
-61% |
| Elite lift |
31.3 kg |
64.9 kg |
-33.6 kg |
-52% |
| Average bodyweight |
64.3 kg |
65.5 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
