Reverse Wrist Curl vs Snatch Deadlift
Overall Comparison
Metric |
Reverse Wrist Curl |
Snatch Deadlift |
Difference |
Percent |
Daily count |
18 |
8 |
10 |
125% |
Total lifts entered |
63,531 |
30,609 |
32,922 |
108% |
Male Comparison
Metric |
Reverse Wrist Curl |
Snatch Deadlift |
Difference |
Percent |
Average lift |
54.9 kg |
144 kg |
-89.1 kg |
-62% |
Elite lift |
170.8 kg |
240.6 kg |
-69.7 kg |
-29% |
Average bodyweight |
77.5 kg |
83.2 kg |
-5.7 kg |
-7% |
Lifts analysed |
3,217 |
1,019 |
2,198 |
216% |
Female Comparison
Metric |
Reverse Wrist Curl |
Snatch Deadlift |
Difference |
Percent |
Average lift |
13 kg |
63.1 kg |
-50 kg |
-79% |
Elite lift |
31.3 kg |
110.9 kg |
-79.6 kg |
-72% |
Average bodyweight |
64.3 kg |
65.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |