Reverse Wrist Curl vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Wrist Curl	Snatch Deadlift	Difference	Percent
Daily count	12	16	-4	-25%
Total lifts entered	63,851	30,822	33,029	107%

Male Comparison

Metric	Reverse Wrist Curl	Snatch Deadlift	Difference	Percent
Average lift	121.1 lb	317.5 lb	-196.4 lb	-62%
Elite lift	376.6 lb	530.3 lb	-153.7 lb	-29%
Average bodyweight	170.9 lb	183.5 lb	-12.6 lb	-7%
Lifts analysed	3,217	1,019	2,198	216%

Female Comparison

Metric	Reverse Wrist Curl	Snatch Deadlift	Difference	Percent
Average lift	28.8 lb	139 lb	-110.2 lb	-79%
Elite lift	69 lb	244.5 lb	-175.4 lb	-72%
Average bodyweight	141.7 lb	144.1 lb	-2.4 lb	-2%
Lifts analysed	0	0	0	-