The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.
The daily number of reverse wrist curl lifts entered on Strength Level is greater than the daily number of snatch grip deadlift lifts.
Metric | Reverse Wrist Curl | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 4 | 3 | ↑1 | ↑33% |
Total lifts entered | 28,669 | 3 | ↑28,666 | ↑955533% |
The average reverse wrist curl entered by men on Strength Level is less heavy than the average snatch grip deadlift.
The bodyweight of men entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.
Metric | Reverse Wrist Curl | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 130.6 lb | 337.3 lb | ↓206.7 lb | ↓61% |
Elite lift | 385.4 lb | 543.2 lb | ↓157.7 lb | ↓29% |
Average bodyweight | 171.3 lb | 185.9 lb | ↓14.6 lb | ↓8% |
Lifts analysed | 2,564 | 190 | ↑2,374 | ↑1249% |
The average reverse wrist curl entered by women on Strength Level is less heavy than the average snatch grip deadlift.
The bodyweight of women entering reverse wrist curl lifts on Strength Level is on average less heavy than those entering snatch grip deadlift lifts.
Metric | Reverse Wrist Curl | Snatch Grip Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 69.1 lb | 139 lb | ↓69.9 lb | ↓50% |
Elite lift | 211.7 lb | 244.5 lb | ↓32.7 lb | ↓13% |
Average bodyweight | 142.2 lb | 144.1 lb | ↓1.9 lb | ↓1% |
Lifts analysed | 154 | 0 | ↑154 | ↑- |
Compare reverse wrist curl versus one of the following exercises: